The Man is insane!

by LM
(Upper Brookville)

By far the best workout EVER!! When you finish this SPIN class you feel great ! He motivates you beyond what you think is your potential.. I have a new respect for trainers like him who really take the time to make a difference in people. His passion is apparent and very contagious! Thank you for everything Mike.. LM

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Oct 07, 2012
Agreed ..BUT
by: Laura

Yes he is a madman, but very well planned workout that, with out a doubt yields serious results. Its an experience, this man is very passionate about fitness..

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"A man on a mission to change the way people attack their fitness goals"

" Mike has changed the way our entire family views health and fitness. He is hands on and leads by example " 

"By far the best fitness instructor/motivator I have ever worked with. His class is meticulously planned, extremely fast-paced and very thorough" Juli

Mike's "Spin your A$$ off class" gives u a 45 minute taste of Kona!! Awesome workout, I got a fantastic ride and left behind lots of calories! T.D. 


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