Thanks Coach!

by Veronica
(San Diego)

You are making it very hard with this great article to find excuses not to start exercising. Thanks for the time you put into all your tips!!

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Oct 16, 2010
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Luv it!
by: Anonymous

Perfect, well written!

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"Torched Rowing" designed by Coach Briody is now at Covert Fitness in Locust Valley. Check schedule for class times.  www.covertfitness.com