Below are some of my strength training videos along with footage from some of the top trainers who get results. If you have a favorite video be sure to send it my way so others can benefit from quality exercises and fitness!
Youth International Gnarly Sailing Team gets a dose of my tire training!
Hardcore High intensity workout.
Frank Savino at Gridiron, I have trained with Frank and learned a lot about HIT from him.
Grip Strength workout
Zach Even-esh one of my favorite hard core trainers
Kettlebell Meltdown 300
My clients cringe when they see that on the board when they walk in for a training session!
My Youth Training and Conditioning Workout
This group ages from 7-18
New to me but I am all over this. I have done a few of these workouts, hard as hell!