by Tom
(Long Island, NY)
XC Skiing @ Caumsett Park
Winter and the Off Season should be a great time to try things that you don't get to do once the off season hits, and once winter's over, mind you.
TESTIMONIALS:
"A man on a mission to change the way people attack their fitness goals" S.C.
" Mike has changed the way our entire family views health and fitness. He is hands on and leads by example "
"By far the best fitness instructor/motivator I have ever worked with. His class is meticulously planned, extremely fast-paced and very thorough" Juli
Mike's "Spin your A$$ off class" gives u a 45 minute taste of Kona!! Awesome workout, I got a fantastic ride and left behind lots of calories! T.D.
CF!