Nutrition plan

by Bill
(Long Island)

Here is an interesting link regarding sports nutrition.

http://www.active.com/nutrition/Articles/Your-Nutrition-Training-Plan.htm

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Mar 25, 2010
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nutrition
by: Karen

Everyone is different so experiment during training. Remember the number one rule, do not try any new nutrition products during a race or competition! Only use what has been successful during training.

Mar 19, 2010
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nutrition
by: Anonymous

great stuff, nutrition is often very under estimated when it comes to athletes looking for peak performance.

Jan 20, 2010
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Great article
by: Mike

Great article keep them coming !

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