Love for MY game

by Jamie
(Mississippi)

Basketball Love

Basketball Love

Somewhere behind the athlete you've become and the hours and the coaches who have pushed you, is the little girl who fell in love with the game and never looked back... play for her.

-Mia Hamm

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Dec 04, 2012
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So true
by: Anonymous

I guess we all need that reminder once in awhile!

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TESTIMONIALS:

"A man on a mission to change the way people attack their fitness goals"
 S.C.

" Mike has changed the way our entire family views health and fitness. He is hands on and leads by example " 

"By far the best fitness instructor/motivator I have ever worked with. His class is meticulously planned, extremely fast-paced and very thorough" Juli

Mike's "Spin your A$$ off class" gives u a 45 minute taste of Kona!! Awesome workout, I got a fantastic ride and left behind lots of calories! T.D. 

CF!

"Torched Rowing" designed by Coach Briody is now at Covert Fitness in Locust Valley. Check schedule for class times.  www.covertfitness.com