by Mike
(Lattingtown)
The road to better health
If you have a life changing story on how exercise and fitness made a dramatic change in your life please leave it here. If your story can motivate just one person and get them on the road towards a positive lifestyle change its worth it! Thank you!
Comments for Has Fitness and Exercise changed your life?
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TESTIMONIALS:
"A man on a mission to change the way people attack their fitness goals" S.C.
" Mike has changed the way our entire family views health and fitness. He is hands on and leads by example "
"By far the best fitness instructor/motivator I have ever worked with. His class is meticulously planned, extremely fast-paced and very thorough" Juli
Mike's "Spin your A$$ off class" gives u a 45 minute taste of Kona!! Awesome workout, I got a fantastic ride and left behind lots of calories! T.D.
CF!