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5 Medications Kids Should Never Take Not rated yet
When you pick up a bottle of over-the-counter medication to treat symptoms of an illness in your child, you do so with the belief that anything you can …
Optimal Heart Health Not rated yet
Recent data published on heart health showed that only 1 out of 1900 people tested met all 7 requirements for optimal heart health!
1. non smoker
2. …
Sports Survey Not rated yet
Just released the results of a 12 month student athlete and parents of HS athletes. 85% of parents strongly agree that active participation in sports …
Outdoor Running Not rated yet
As the weather gets better I am seeing more runners on the road. Just a few safety tips. First off, cars are bigger, enough said. Make sure you are …
Diamond pushups Not rated yet
Technique tuesday. Blast those tris and chest with diamond pushups. place hands on floor touching your forefingers and thumbs. Keeping you spine in-line …
Swimming Routine for Weight Loss Not rated yet
A Weight Loss Swimming Routine
Today I want to discuss a good swimming routine for weight loss.
It's fun, it's healthy, it's great to get that lean …
Eat Healthy Lose Weight? You Betcha! Not rated yet
OK, the weight is out of hand, energy is in the basement and the health going down the drain.
That‘s not acceptable.
Let‘s do something about it. …
WSJ: School, Homework, Pump Iron . Not rated yet
Twelve-year-old Amanda Starr and her 10-year-old sister, Natalie, use medicine-ball exercises to build muscle. "I can do 15 military-style pushups," says …
Sweat and Salt loss Not rated yet
There is a general movement among many soccer players and other athletes to avoid salt. However, this is not always necessary; in fact, if you are a heavy …
Broader shoulders Not rated yet
I am looking to get broader stronger shoulders. I do the basic shoulder stuff, but I am looking for something to really blast them up, any ideas?
Strokes can be prevented ! Not rated yet
Interesting article on strokes
http://www.usatoday.com/news/health/painter/2010-05-03-yourhealth03_ST_N.htm
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