Home
Welcome Fitness Coaching
Fitness Benefits
BIO
Contact
Training Home Exercises
Weight Lifting
H I T
Kettlebells
Triathlon Training
Youth Fitness
Fitness Tips
Charts Target Heart Rate
Ideal Body Weight
Body Fat
Run Calculator
Diet & Nutrition Nutrition
Sports Nutrition
Weight Mgmt
Miscellaneous Photo Gallery
Videos
Fitness Store
Fitness Blog
Fitness Forum
Rates
Site Search
LINKS
Disclaimer

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 

Fitness Forum

Fitness forum is a place to share your ideas or articles related to health and fitness.
Click here to see what other visitors have said!

Have a Fitness Question?

Fitness Question or Comment? Leave it here.. Our readers need your help and ideas.

Enter Your Title

Leave your Question or Comment... [ ? ]

Upload 1-4 Pictures or Graphics (optional) [ ? ]

Add a Picture/Graphic Caption (optional) 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Favorite 30 minute workouts  starstarstarstarstar
Like everyone else finding enough time to get to the gym and workout is tough especially with the kids. What is your favorite piece of home workout equipment ...

Pull-Up Controversy  starstarstarstarstar
Coach: We need u to settle a "score"...my 3 sons and I are starting a good circuit workout. We've been putting pull-ups into the mix but always argue if ...

Hindu squats  starstarstarstarstar


Lack of equipment is no excuse for not getting in a quality workout. Body weight exercises can yield massive gains if you challenge yourself. Ever ...

WSJ: Tough New Workout Gear That Goes Easy on the Joints   Not rated yet
ABOUT THE HOUSE
AUGUST 31, 2010.

Tough New Workout Gear That Goes Easy on the Joints

http://online.wsj.com/article/SB10001424052748703369704575461493143640492....

WSJ: Making Marathons Even Tougher   Not rated yet
In case missed....

http://online.wsj.com/article/SB10001424052748703960004575427561884547420.html#printMode

Registration for this weekend's Pikes ...

Has Fitness and Exercise changed your life?  Not rated yet
If you have a life changing story on how exercise and fitness made a dramatic change in your life please leave it here. If your story can motivate just ...

Sweat and Salt loss  Not rated yet
There is a general movement among many soccer players and other athletes to avoid salt. However, this is not always necessary; in fact, if you are a heavy ...

Broader shoulders  Not rated yet
I am looking to get broader stronger shoulders. I do the basic shoulder stuff, but I am looking for something to really blast them up, any ideas?

Race Rehearsal Tips for the Triathlon Swim Leg  Not rated yet
By Terry Laughlin
For Active.com

As you prepare for a season-opening triathlon, the best use of your practice time will be to actively rehearse what ...

17 Foods With The Most Caloric Bang For Your Buck  Not rated yet
This is absolutely insane!


By Yosef Solomon on April 19th, 2009
59 Comments Have you ever wondered what foods have the highest Caloric counts? Have ...

Strokes can be prevented !  Not rated yet
Interesting article on strokes


http://www.usatoday.com/news/health/painter/2010-05-03-yourhealth03_ST_N.htm

Favorite exercise equipment?  Not rated yet
What is your favorite piece of exercise equipment?


To return from the fitness forum page to the Fitness home page click here.


footer for fitness forum page