Rates

$100 per session, (Individual one on one session, 55 minutes) Discounts apply for packages.

$65 per session, for 35 minute high intensity training.

All prices are for Coach Briody's training at his sports Performance Facility COVERT FITNESS.

In Home training and may vary slightly according to location. Please contact me for more information.

Youth and Team Training available!

*PLEASE BE ADVISED THAT A FEE OF 1 WORKOUT WILL BE CHARGED FOR ALL SAME DAY CANCELLATIONS AND NO SHOWS.

Contact me for special package rates.

*ALL PACKAGES MUST BE USED WITHIN 6 MONTHS OF THE INITIAL WORKOUT.

Use the contact form for more information on times and availability.

Train with Coach Briody at his sports performance facility, COVERT FITNESS

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TESTIMONIALS:

"A man on a mission to change the way people attack their fitness goals" S.C.

" Mike has changed the way our entire family views health and fitness. He is hands on and leads by example "

"By far the best fitness instructor/motivator I have ever worked with. His class is meticulously planned, extremely fast-paced and very thorough" Juli

Mike's "Spin your A$$ off class" gives u a 45 minute taste of Kona!! Awesome workout, I got a fantastic ride and left behind lots of calories! T.D.