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Strength and Conditioning Rates$80 per workout, pay as you go. (Individual one on one session, 55 minutes) Package 1: $750 for 10 workouts. Each workout will cost $75 a workout.
35 minute High intensity training $45 per workout. Package 2: $400 for 10 workouts. Each workout will be $40 Semi private group training 2-4 clients $40 for a a 55 minutes session. All prices above are for Private Locust Valley studio. In home training prices vary according to location. Please contact me for more information. Youth groups of 5 or more, $20.00 per child. (Ages 7-14 qualify) *PLEASE BE ADVISED THAT A FEE OF 1 WORKOUT WILL BE CHARGED FOR ALL SAME DAY CANCELLATIONS AND NO SHOWS. *ALL PACKAGES MUST BE USED WITHIN 6 MONTHS OF THE INITIAL WORKOUT. Look for upcoming Spin classes at Locust Valley studio Location.. Poolside abs class coming this spring and summer! Use the contact form for more information on times and availability.
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